Alison Morrow
Politics • News • Television
I am a former TV news reporter, married to a USMC veteran. I have transitioned my work to independent media analysis, focusing on bias and free speech issues, both on-air and online.
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The Orange & The Green šŸ‡®šŸ‡Ŗ : my family heritage

I shared in yesterday’s editorial board meeting that my great grandfather was a young man when his family left Belfast. I mentioned my family came from the Protestant side of the mounting religious conflict between Catholics and Protestants, so we wear orange on St Patrick’s Day. My mom followed up with the following:

ā€œThe Irish Civil War of the 1920s was "resolved " By a partition of the country Into 26 counties green and six northeast counties orange, under English rule.

This was unacceptable to many, which ultimately led to the Irish Republican Army and the terrorism of the 1970s against the English government, known as the Troubles. 30 years of urban guerrilla terrorism which was brought to an end in 1998 with the Good Friday accords.

John Black and family emigrated at the beginning of the Irish civil disturbances back in 1906 when he was 16 years old. Anne Murray Black and her husband, John Black , (Your great, great grandfather) left Belfast with six of their nine children (the ...

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The easiest, most nutrient dense salad ever

Whoever invented tabbouleh is a genius. I started making it because our local regenerative produce farm, Growing Back to Eden, has the most beautiful parsley. I had no idea how healthy it is! Parsley is a vitamin K super green, not to mention it’s packed with so many other nutrients. It makes regular salad greens look lazy. I opt out of the bulgar wheat and just use tomatoes, onion and mint. Back when I bought tabbouleh, I’d notice it was often made with cheaper oils like sunflower or canola. I use olive oil and a dash of sea salt. It’s so easy and if you make a lot at once, it holds pretty well in the fridge for a week. Don’t forget your Green Pasture products (cod liver/butter oil, skate oil, muscle rub, and more!) with the link below.
GREEN PASTURE:
https://www.greenpasture.org/
(promo code ā€œALISONā€ for 10% off all products)

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Why fermenting grains is so healthy for chickens

Fermented foods are not just good for people, they are great for animals. Fermenting chicken feed is so easy and it makes the grains far more nutritious. All you do is put your feed in a bucket and add water until the water covers the feed. Let it soak for 1 to 3 days and you should see it start bubbling. It’s fermented and ready to feed your chickens. You will probably have to add more water after your initial mixture grows in volume to make sure there is always a little bit of water covering the top. This prevents mold. Our chickens love their fermented feed and will leave any dry feed untouched if their fermented feed is in front of them.

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The one-eyed barrel racing horse

We met Corona at 4H yesterday, she’s a one-eyed barrel racing horse. She had ocular melanoma and her eye was surgically removed last year. She has made a full recovery and is back to barrel racing! She has won over $400 in local competitions in just a few months with her young rider.

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