I got a few “cholesterol is bad for you” comments on my coconut oil homemade chocolate, so I figured I’d repost this interview with Dr. Makary. When people get a high cholesterol diagnosis, the doctor often says “stay away from high cholesterol foods like eggs.” This doctor is uniformed due to massive corporate food & pharmaceutical spending. When someone has high cholesterol, it is almost always due to eating processed carbs/sugars and other inflammatory items like processed seed oils or glyphosate. The body’s natural healing response to this inflammation is to produce cholesterol. Stress can also cause this reaction. Dietary cholesterol is almost 0% of that # you get from the lab. Our bodies, especially our brains, need cholesterol. The bad medical advice is how we got a country where 1/3 of the entire population is on statins and almost 50% of men over 75 take the drug. According to a study done by UCLA, patients studied with early mild cognitive impairment taking statins were more than TWICE as likely to develop dementia than similar patients not on statins. But statins are BIG MONEY, estimated at $20 BILLION in annual sales. EAT MORE EGGS! 🍳
Sassy takes smaller bites now that she is 33 but she still has all her teeth! Sundae (our milk goat) only has teeth on the bottom jaw (normal for goats) so she typically loses the apple eating contest.
Speaking of teeth, I used to get cavities all the time. I was likely vitamin D deficient. But I may have been vitamin K deficient as well. Did you know that you need vitamin K2 to absorb vitamin D3 into your bones? I started taking the fermented cod liver/concentrated butter oil from @greenpastureproducts and my problem swiftly ended. That was 15 years ago but I still take it today. You get 10% off with promo code “ALISON” at check out. https://greenpasture.org/
Carla the miracle chicken was crafting up a storm this morning while also responsibly using the paper towel port-a-potty. We were using a diaper but her tail feathers got in the way.
We keep our brains curious and creative for craft time by ensuring we get enough Omega 3s as well as vitamins A, D & K. The fermented cod liver/concentrated butter oil from @greenpastureproducts is a great food based source of the above, and ended my chronic cavity battle. Use “ALISON” as your promo code at check out for 10% off. https://greenpasture.org/
They say to “lift heavy” in your 40s. Nothing like 100 lbs hay bales and 50 lbs feed bags for a “functional fitness” workout.
I keep my bones strong at 45-years young with strength training and the fermented cod liver/concentrated butter oil from @greenpastureproducts. I used to battle chronic cavities and now get cavity-free check ups. It’s fermented instead of high heat processed like our ancestors made it. Use promo code “ALISON” at check out for 10% off. https://greenpasture.org/
Therapist Reacts to RFK'S AVOIDABLE Measles OUTBREAK! | They Ignore All Warnings! - YouTube
I disagree with the Therapist, Robert Francis Kennedy Jr. and Anthony Stephen Fauci. Here AGAIN we see RFK Jr. showing himself to be a big hypocrite. I've said it before and I say it again and again and again. Robert Francis Kennedy Jr. is not your friend. You are given fake heroes to cheer. Who seem to do and say what you want. But are frauds.
Trust God, not man.
