A huge milestone. Hopefully I filtered it correctly and don’t die. 🤣
A recent study suggests dark chocolate may prevent diabetes. Dr. Ken Berry is a family physician in rural Tennessee with a large YouTube following who has focused much of his work on helping people overcome obesity, insulin resistance and Type 2 diabetes.
FREE SPEECH LAWSUIT:
https://www.givesendgo.com/AlisonFreeSpeechFight
WINE:
http://alisonwinepromo.com/
COD LIVER/BUTTER OIL (Promo Code "ALISON" ):
https://www.greenpasture.org/?ref=198926
COFFEE:
https://www.twinenginecoffee.com/alison
INDOOR GROW SYSTEM:
https://edengrowsystems.com/alison
OFF GRID-ISH LIVING CHANNEL:
https://www.youtube.com/channel/UC5ZpSZAfPsWQTKU5tSY1XAQFRE
My dad lent me “Breath” by James Nestor which I just started and am thoroughly enjoying (though admittedly his view of some medical treatments is a bit “normie”).
“No matter what we eat, how much we exercise, how resilient our genes are, how skinny or young or wise we are – none of it will matter unless we’re breathing correctly,” Nestor writes. “That’s what these researchers discovered. The missing pillar in health is breath. It all starts there.”
As I am taking some time at the end of this year to rest and rejuvenate, breath is central to my focus. What are your favorite breathing exercises to enter into parasympathetic territory?
Oh, now folks want to recognize it!
And, it is all a show. Donald John Trump agrees with him. But will act like he does not if it makes his role look pretty.
Even this video plays up angst against "Elon Musk" and "Vivek Ramaswamy'. It is the whole entire Team, including Donald John Trump. It wasn't a question of if, just which road we took to hell in the SElection.
How Elon Musk Betrayed Americans - YouTube
