A recent study suggests dark chocolate may prevent diabetes. Dr. Ken Berry is a family physician in rural Tennessee with a large YouTube following who has focused much of his work on helping people overcome obesity, insulin resistance and Type 2 diabetes.
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It never ceases to amaze me how the hay guy does this.

Florida is bringing back winter with 35 degrees and frost - I can't believe less than 2 years ago I did this in single digit temps with snow up to my thighs!

https://open.substack.com/pub/petermcculloughmd/p/who-are-the-rulers-authorities-and?

https://open.substack.com/pub/petermcculloughmd/p/study-reveals-covid-19-vaccines-have?

https://dissidentmd.com/good-health-casualty-of-ultra-processed-foods/?
Another great resource for quality food