I want to say a heartfelt THANK YOU to everyone who has supported my podcast here on Locals and elsewhere. Thanks to you all, it appears we are indirectly headed to the Supreme Court. The federal government has just filed a motion to stay in Missouri v Biden, a landmark speech case - and a key plaintiff in the case is Dr. Aaron Kheriaty, who cites my 2021 censored interview with him as a Constitutional right's violation. It was the video that prompted my bosses at the Washington state Department of Natural Resources to demand I stop interviewing anyone who undermined their vaccine mandate - which led to my termination as I refused to comply. (Thanks to Matt Taibbi for linking to my videos in his article, cited below.) The next step, if I understand correctly, is SCOTUS. I had no idea at the time that a simple hour of my life could possibly turn into what it has. I interviewed Dr. Kheriaty just like anybody else who has been on, with my little 1-year old producer helping behind the scenes. Just goes to show, "Better is a little with righteousness than great revenues with injustice. The heart of man plans his way, but the Lord establishes his steps." (Proverbs 16:8-9)
MOTION TO STAY:
https://nclalegal.org/wp-content/uploads/2023/09/23A243.pdf
TAIBBI'S ARTICLE:
https://www.racket.news/p/on-missouri-v-biden-and-the-new-abnormal
A couple months ago I was doing a cold plunge, and because I was doing a video about it, I was not paying attention to my breathing when I got in. Within seconds, I felt pressure over my right eye like I was about to get a bad headache. It went away within a few hours, but I started looking into cold plunge and stress. I have read that the practice is somewhat controversial. My takeaway has been that cold water should be used as a practice for learning to overcome your sympathetic nervous system and engage your parasympathetic response. It can work against you if you go into the water stressed and disregard your breath. What do you all think? What have you heard about this? Anyway this is my new cold plunge set up, thanks to my parents for the Christmas present!
My dad ordered “soup bones” from his local farm and got a couple whole leg bones. I guess you could use some kind of saw to cut them. But he brought them to our house for Zinnia, our rescue dog who started with humble beginnings as a pup seized by police and is definitely living the life now.
Making fresh milled, whole grain bread at home can be challenging but it’s so worth it! We made several dense loaves before we got it right. The most important trait in a successful bread maker is persistence. So don’t give up! Here are a few tricks we have learned along the way. Hope it helps. I know many of you are far beyond the beginnner stage so please share your tips as well! There is nothing better than warm bread, fresh out of the oven, with a nice big slab of butter, even if it’s not perfect. 🧈 As my grandmother, Ruth Morrow, used to say, “Even my failures are edible.”
