Alison Morrow
Politics • News • Television
I am a former TV news reporter, married to a USMC veteran. I have transitioned my work to independent media analysis, focusing on bias and free speech issues, both on-air and online.
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QUESTIONS? “Conspiracies” about Obama’s chef

Clint Russell with Liberty Lockdown podcast recently tweeted that if big media is freaked about “conspiracies”, journalists should blame themselves for the lack of trust people have in official narratives.

He wrote: “ATTN corporate news journos

Seeing as President Obama's chef drowned in 8 feet of water today, despite being a proficient swimmer, there will be a lot of conspiracy theories swifly being proffered

I'd like to take this opportunity to explain why it is all your fault

You see, had you not buried the very real Hunter Biden laptop story in order to extricate Trump from the white house

Had you not also ran the wholly fictitious Russian collusion story for 4 straight years

Had you not taken your editorial directions from the CIA in the lead up to the Iraq War

Had you not sat idly by while Julian Assange was slowly murdered in prison for being an actual journalist

We might not assume the worst

We might not all immediately be thinking that this man was murdered

But since you did lie consistently for as long as I can remember we will be handling these reports with the level of care you did

By care, I mean exactly zero

You will write opinion pieces about how conspiracy theorists ran rampant on Twitter today

That's the thing though
We didn't start this cycle of deceit
You did

I just thought you should know”

Any questions for him?
https://www.nbcnews.com/tech/internet/evidence-free-conspiracy-theories-obamas-chef-get-boost-x-formerly-kno-rcna96255

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Why I started eating bread again

I stopped eating bread a couple years ago when I went “high-fat / low-carb” for health reasons. I had never heard the benefits of freshly-milled grains - only how bad bread is for our metabolism. I had always seen bread as a treat, not as a nutritious food. Now I know that when flour is freshly milled, using the entire grain, bread can offer a host of vitamins and minerals. It’s entirely different than commercial breads at grocery stores. While I still focus on protein and healthy fats, I am back to enjoying bread that we make at home, immediately after grinding our own flour. It’s delicious and gives me another excuse to eat more butter!

00:01:06
No more wild Christmas trees - for now

When we lived in Washington state, we used to purchase a Forest Service land pass to hike with a chainsaw and cut down a wild tree for Christmas. It helped with forest management, maintaining space between trees to reduce wildfire risk, and also gave us a very fun adventure. We have not done that yet in Florida - though you can get a similar pass. The tree would look a little different, of course. But we still get a real tree. I love the smell and at least feel a tiny bit of connection to the wild trees we left behind out west. If you decorate with a tree, what kind of Christmas tree do you put up? And what is your favorite tradition?

00:00:22
What’s your favorite fermented food recipe?

I love making sauerkraut with kids. They enjoy every part of it and get interested in fermented foods at a young age, which kickstarts taste buds geared for a healthy adulthood. It’s incredibly easy to do! Fermented foods are packed with probiotics, vitamins and minerals. They restore your gut health, which is the center of all health. Please drop your favorite fermented food recipe in the comments. Here’s how we make sauerkraut.
🥬 One large head of cabbage, remove outer leaves.
🥬 Rinse under cold water.
🥬 Cut out the core and slice into thin pieces.
🥬 Put in a bowl and pour 1-3 tablespoons of sea salt on it.
🥬 Mash the cabbage in the bowl, use your hands, a muddler or a wooden spoon. (This is the fun part for kids!)
🥬 Once cabbage pieces are almost half the size they were, and you have a good amount of liquid in the bowl, transfer to your fermentation container.
🥬 Add water to cover the cabbage and use weights to keep it below the water level.
🥬 Add dill or anything ...

00:01:31
December 12, 2025

Actors programming the public.

Musk & Fuentes NEW SCAM exposed - YouTube

New Study Suggests Nick Fuentes's X Account Propped Up by Foreign Bots - YouTube
youtube.com/watch?v=5tDC0cxdOv8

December 10, 2025

This is a back door strike against free speech. He wants an opposition network to be hung out to dry.

Trump Says CNN Should Be Sold as Part of Any Megadeal
https://www.msn.com/en-us/money/companies/trump-says-cnn-should-be-sold-as-part-of-any-megadeal/ar-AA1S6DHz

December 10, 2025

White Asylum: America's South African Refugees - BBC Africa Eye Documentary - YouTube

But we can't talk about the land being stolen in the first place. Nope, the programming says to just dwell in the distraction of "white genocide". It's crime, happening everywhere. For money, not race. And the crime of stolen land is the elephant in the room that some hope is ignored.

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