Alison Morrow
Politics • News • Television
I am a former TV news reporter, married to a USMC veteran. I have transitioned my work to independent media analysis, focusing on bias and free speech issues, both on-air and online.
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Update on Sassy my trusty steed and editorial board producer

Here are some pictures of Sassy at a brighter time - helping out with our engagement photos. As many of you know, another vet came out Wednesday to run some tests on Sassy. While the scans were non-diagnostic, Sassy appears to be suffering from laminitis. Her condition worsened significantly on Monday but thankfully she appears to have stabilized and today was a tiny bit better. I was told Wednesday that she may only have a 10% chance of recovering at this point, but that’s enough for me. This condition often is associated with sugar in the diet so I have overhauled Sassy's feed. She is now getting special herbal tonics from Australia and medicine for Cushing's disease. We are still waiting for the results of a blood test taken Wednesday as well. Sassy is in pain but she is still eating and drinking, perky as ever, and trying to break out of the new stall we built to keep her resting. The last week has been a total whirlwind as I try to nurse her back to health while working and parenting. If we can get Sassy to hold up her leg long enough, we will attempt a special shoe. Sassy was born when I was 11-years old and has given 29 years of carrying my weight and now I am returning the favor. Some of you have asked about donating to help with Sassy's medical bills so I set up a GoFundMe. Please know, however, that if you're supporting me here you're helping too. I am so grateful for each of you - this has been a tough year but we will endure and persevere together. https://www.gofundme.com/f/help-sassy-get-back-on-her-hooves?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1

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No more wild Christmas trees - for now

When we lived in Washington state, we used to purchase a Forest Service land pass to hike with a chainsaw and cut down a wild tree for Christmas. It helped with forest management, maintaining space between trees to reduce wildfire risk, and also gave us a very fun adventure. We have not done that yet in Florida - though you can get a similar pass. The tree would look a little different, of course. But we still get a real tree. I love the smell and at least feel a tiny bit of connection to the wild trees we left behind out west. If you decorate with a tree, what kind of Christmas tree do you put up? And what is your favorite tradition?

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What’s your favorite fermented food recipe?

I love making sauerkraut with kids. They enjoy every part of it and get interested in fermented foods at a young age, which kickstarts taste buds geared for a healthy adulthood. It’s incredibly easy to do! Fermented foods are packed with probiotics, vitamins and minerals. They restore your gut health, which is the center of all health. Please drop your favorite fermented food recipe in the comments. Here’s how we make sauerkraut.
🥬 One large head of cabbage, remove outer leaves.
🥬 Rinse under cold water.
🥬 Cut out the core and slice into thin pieces.
🥬 Put in a bowl and pour 1-3 tablespoons of sea salt on it.
🥬 Mash the cabbage in the bowl, use your hands, a muddler or a wooden spoon. (This is the fun part for kids!)
🥬 Once cabbage pieces are almost half the size they were, and you have a good amount of liquid in the bowl, transfer to your fermentation container.
🥬 Add water to cover the cabbage and use weights to keep it below the water level.
🥬 Add dill or anything ...

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Chickens love raw goat milk!

Did you know that chickens love milk? Whenever our goats knock over a jar while we are milking them, we give the remainder to the chickens as a treat. They go crazy for it. It has a lot of protein, which gives them a boost for winter nutrition, and calcium, which is great for strengthening egg shells. Raw milk is also given to chickens at times to aid with gut disorders because of the beneficial bacteria and enzymes. Plus, our chickens just love it! Anyone else do this?

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